159. Pre-workshop and Post-workshop Jitters. Is it good to be nervous?

Nepal Police

(Photo: A 3-day workshop on presentation skills at the Communication Directorate, Nepal Police Headquarters, Naxal.)

I usually have pre-workshop and post-workshop jitters, and feel this swirl of nervousness rushing through my veins for about 190 seconds. Especially, when I couldn’t interact with the participants before the session.

After all these year? You might ask.

Yes. After all these years as a teacher and trainer. Being slightly nervous and being aware of the feeling. That has always saved me from being cocky and from screwing up badly.

I know the conventional advice trainers and coach give:
Look confident. Be confident. Establish your credibility.
Show them who is the authority in the room. Project your personality. Start strong.
You are the one in control.

Never worked for me.
And never would I suggest this to others.

The only thing I would suggest – a very vague one though: Be authentic. Look vulnerable. And start with a smile.

And, that’s the way we (Abhisekh and I) started the workshop on presentation skills for Nepal Police officers. That we were super nervous would be an understatement. But after a few minutes, as we got into our rhythm, we felt the familiar connection one human can have with another one. The only belief we had was the belief that we would eventually enjoy it, that they would enjoy it. Cos’ even police officers need to feel safe before they start participating.

So, if you are stepping out into the world of training and workshops, step out with a smile and some nervousness.

Good luck.

Nepal Police 2

(Photo: A mandatory selfie before we wrapped up on the first day.)


2 thoughts on “159. Pre-workshop and Post-workshop Jitters. Is it good to be nervous?

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